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Mile High Endurance Podcast

Mile High Endurance is recorded in the Rocky Mountain front range area in Denver, Colorado. 55 miles to the north is the triathlon 'Mecca' of Boulder, home of some of the most prominent pros in triathlon and related sports. 56 miles to the south is the US Olympic Training Center in Colorado Springs. The Olympic Complex in Colorado Springs is the flagship training center for the U.S. Olympic Committee and the Olympic Training Center programs. The 110 mile stretch between Boulder and Colorado Springs is one of the fittest and athletic populated areas in the world. I share these statistics, not so much to brag but to give you the listener context for what the culture and vibe is here in the Mile High area. ‚ÄčThe objective of the Mile High Tri podcast is to connect you to the triathlon community and empower you to achieve your triathlon and fitness goals. Each month we will take subjects that you are interested in and connect your interests with news, expert interviews, and information about services and products in a way that inform your decisions to achieve your full potential in the sport.
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Sep 17, 2017

Why cyclocross is like Mario Carts on bikes.  Our interview today is with race director and owner of Without Limits Productions, Lance Panigutti.  Lance joins us to talk about cyclocross.  This was a 303 interview that I'm sharing with MHE.

Welcome to Episode #91 of the Mile High Endurance podcast.  Mile High Endurance is your weekly connection to coaches, experts and pro athletes to help you reach your endurance and triathlon goals.  We're your hosts Rich Soares, Khem Suthiwan and Bill Plock.  We are glad you are joining us this week.

Thanks of course to last week's guest, Tim Hola.  It was great to  catch up with him and hear about his prep for Chattanooga and Kona and see that he ended up with a solid performance there.

Discussion Topics:

  • Chattanooga Results
  • Kona preparation and coverage
  • Kona Pre-impressions Interview, week of 10/1
  • Jenn Findley's DIY Bike Tuneup

  • Coaching discussion topic - what percent of triathletes do you suppose do their own bike maintenance?  What should you know?

Our pre interview discussion is brought to you by 303 Triathlon and 303 Cycling are your resource for news and information on triathlon and cycling in Colorado.  303Radio is your news podcast for triathlon and cycling.  Be sure to go to 303Triathlon and 303Cycling to get the latest coverage of events in Colorado.

Let's talk briefly about upcoming interviews.

  • Ben Hoffman 9/24
  • Bek Keat 10/1
  • Sara McLarty - 10/8 Khem and I doing this interview
  • Kona - select 303 interviews
  • Kane Russell of Halo Neuroscience - Bill and I doing that interview and wearing our Halos in Kona
  • Ken Axford on bike handling skills

 

Please support the brands that support the show and our listeners.

  • BioTropicLabs.com - BioTropicLabs  developes sports supplements to give you the ultimate edge in training for sports performance success. Engineered by leading world-class athletes and trainers with well-researched best of breed products.  I've started taking the AFA formulation which was developed to oxygenate muscles, boost power, increase muscle growth, heighten alertness.  It's great for those high intensity sessions and I've felt pretty good the last few workouts I've been using it.  Check our more at biotropiclabs.com or go to the MHE Sponsors page.  Either way, use the code "MILEHIGH20" to get 20% off your order.
  • Total Immersion -Use code MHETI10 to get 10% off items in your cart
    • Effortless endurance for 49.99
    • Freestyle mastery for 59.99.
  • Get excellently design helmets, glasses and gear from Rudy Project and use code MHE30 to get 30% off your full price items.
  • Check out Halo Sport from Halo Neuroscience.  20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance.  Use code MHE150 to save $150.
  • Give TrainingPeaks Premium account a try.  Use MHE30
  • All of these discounts can be found at milehighendurance  or go to the MHE Sponsors page.  Either way, use the code "MILEHIGH20" to get 20% off your order.

Check out each of these supporters, the discounts they give our listeners and the discount codes on the MHE Discounts page.

That's it for the show.  Stay tuned, stay informed, and enjoy the endurance journey!

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