Welcome to Episode #43 of the Mile High Endurance podcast. Mile High Endurance is your weekly connection to coaches, experts and pro athletes to help you reach your endurance and triathlon goals. I'm your host Rich Soares and I'm joined by co-host Khem Suthiwan.
[00:00] Intro and about today's guest interview Guest Intro, Kona reflections and NYC Marathon prep
[16:22] Interview Dr. Jason Karp, author of The Inner Runner
[54:07] Post Interview Summary, Coaching Discussion "off season skill focus" and wrap up
Also mentioned:
303 Cycling
Aero Edge
Roka
School Yard Cross
Lance Panigutti
Without Limits
Training Peaks
Boulder Body Worker
Infinit Nutrition
Audi Boulder
D3 Multisport
Coeur
Endurance House
Rudy Project
Swim Bike Run
Denver Fit Loft