Welcome to Episode #39 of the Mile High Endurance podcast, I'm your host Rich Soares. Mile High Endurance is your weekly connecting to coaches, experts and pro athletes to help you reach your endurance and triathlon goals. Today's episode is co-hosted by Bill Plock of 303 Triathlon and the feature guest is Chris Soden of Denver Fit Loft. We are out of the studio and down at the Denver Fit Loft recording full "new bike fit" service.
In today's episode Bill and I do some catching up including his race with 106 West Triathlon (9000 feet elevation) by Human Movement, local races and 303 Triathlon's preparation for Kona. We also learn Bill's favorite number.
Rich celebrates the six month anniversary of the Mile High Endurance Podcast and thanks all of the guests who have given their time to the show. Rich also gives an update and a "lessons learned" from last week's marathon training.