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Mile High Endurance Podcast

Mile High Endurance Podcast is recorded in the Rocky Mountain front range area in Denver, Colorado. 55 miles to the north is the triathlon 'Mecca' of Boulder, home of some of the most prominent pros in triathlon and related sports. 56 miles to the south is the US Olympic Training Center in Colorado Springs. The Olympic Complex in Colorado Springs is the flagship training center for the U.S. Olympic Committee and the Olympic Training Center programs. The 110 mile stretch between Boulder and Colorado Springs is one of the fittest and athletic populated areas in the world. I share these statistics, not so much to brag but to give you the listener context for what the culture and vibe is here in the Mile High area. ‚ÄčThe objective of the Mile High Endurance Podcast is to connect you to the triathlon community and empower you to achieve your triathlon and fitness goals. Each month we will take subjects that you are interested in and connect your interests with news, expert interviews, and information about services and products in a way that inform your decisions to achieve your full potential in the sport.
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Jan 15, 2020

This is a special episode with a particularly urgent message. We have an amazing guest to tell us about an incredibly significant event happening over the January 18-19 weekend. The Australia Relief Run is an event that is being organized to occur all over the world.   Samantha Gash is an ultra runner and resident of Australia who set off a darn near viral event where runners can register for a virtual race to raise money for Red Cross to help victims of the Australian brush fires, which has had devastating death tolls, housing and habitat loss.  

My daughter Morgan has been deeply concerned about the loss of wildlife including critically endangered species like the Koalas. She wants to become a zoologist and visit Australia in the near future. This past Sunday, my father-in-law (Patrick) casually brought to my attention a run being organized here in Denver called the Australia Relief Run.   As I looked into it I found that Runners World had picked up the story. I also researched the person who started the event and learned it was Samantha Gash. Samantha is a limit-breaking ultra-runner, a leadership speaker, and she has dedicated herself to humanitarian causes and now helping her home country in perhaps it's worst natural disaster in a century or more.

So we published episode #213 on Saturday night, I learn about the Relief Run Sunday afternoon, I message Samantha that evening and we recorded Monday. I wanted to get this message out to our listeners, who are literally all over the world, and encourage you participate in this event this weekend.

I'm putting links to the Relief Run website, the Runner's World article and Samantha's website.

Real quick before we get into the interview:

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All the discounts and links to our sponsors can be found on the https://milehighendurancepodcast.com/sponsors page. Please support our affiliate brands that support the show and help you get faster!

 

Here to tell us about the Australia Relief Run is Samantha Gash.

https://www.samanthagash.com/

https://www.runnersworld.com/news/a30434670/australian-wildfire-relief-run/

 

https://reliefrun.com.au/

 

https://www.facebook.com/gashsamantha

 

https://twitter.com/samanthagash

 

https://www.instagram.com/samanthagash/

 

Closing:

Be sure to follow us on social media including @303endurance and @milehighendurancepodcast. Don't forget to subscribe to our newsletter at MileHighEndurancePodcast.com.

Stay tuned, train informed, and enjoy the endurance journey!

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