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Mile High Endurance Podcast

Mile High Endurance Podcast is recorded in the Rocky Mountain front range area in Denver, Colorado. 55 miles to the north is the triathlon 'Mecca' of Boulder, home of some of the most prominent pros in triathlon and related sports. 56 miles to the south is the US Olympic Training Center in Colorado Springs. The Olympic Complex in Colorado Springs is the flagship training center for the U.S. Olympic Committee and the Olympic Training Center programs. The 110 mile stretch between Boulder and Colorado Springs is one of the fittest and athletic populated areas in the world. I share these statistics, not so much to brag but to give you the listener context for what the culture and vibe is here in the Mile High area. ​The objective of the Mile High Endurance Podcast is to connect you to the triathlon community and empower you to achieve your triathlon and fitness goals. Each month we will take subjects that you are interested in and connect your interests with news, expert interviews, and information about services and products in a way that inform your decisions to achieve your full potential in the sport.
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Jan 1, 2021

Happy New Year!  This year you will see us pursue a number of themes and January is our "Inspiration" series.

Our feature interview this week is one of our audience favorites for 2020.  If you are in your mid forties and think your best years are behind you, think again.  Today we're taking you on a journey with endurance sports writer, coach and elite runner, Matt Fitzgerald.  Matt decided to live out a dream to train and race with a professional running team to see exactly how much potential he still had in his 46 year old body.  He ran as a pro at the Chicago Marathon trying to beat a 9 year PR of 2:41.

Show Sponsor: VENGA

Today's show is sponsored by Venga CBD.  Venga is a premium CBD that will improve your athletic performance by helping reduce inflammation and anxiety.  Venga CBD products are made for endurance athletes here in Colorado with the highest quality hemp. All their products are THC free, with the highest bioavailability of any CBD. 

Venga has a no-risk, 60-day, money-back guarantee.  It's easy to order online and have delivered right to your door.   Get yours at https://vengaendurance.com/303podcast/.  Get 30% off your first order with promo code - 303podcast. 

In Today's Show

  • Feature interview with Matt Fitzgerald
  • What New in the 303 - New for 2021
  • Video of the Week - Sara Hall

Interview Sponsor: UCAN

Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!

You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at

ucan.co/discount/303UCAN/ or ucan.co

Interview with Matt Fitzgerald

Matt Fitzgerald @fitwriter has written more than 20 books on endurance sports.  Among his books is his latest, The Comeback Quotient.  In The Comeback Quotient, sports journalist Matt Fitzgerald shares the stories of top athletic comebacks, to give you inspiration and tools for your own comeback in sport or life. 

2:39:30 redefining his sense of what is possible.

Our News is sponsored by Buddy Insurance.

Buddy Insurance is the kind of peace of mind you need as an active outdoor enthusiast.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!

Video of the Week:

Sara Hall runs second fastest American marathon time EVER at Marathon Project | NBC Sports

Sara Hall finished 2020 in style, setting her personal best in the marathon on her way to winning The Marathon Project in Chandler, AZ. Her record time of 2:20:32 is the 2nd fastest women’s marathon time in American history. It comes on the heels of her 2nd place finish at the London Marathon, where she also set a personal best just 11 weeks prior to shattering her own mark by 89 seconds at The Marathon Project.

Closing:

Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it!

Happy New Year!  Stay tuned, train informed, and enjoy the endurance journey!

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