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Mile High Endurance Podcast

Mile High Endurance Podcast is recorded in the Rocky Mountain front range area in Denver, Colorado. 55 miles to the north is the triathlon 'Mecca' of Boulder, home of some of the most prominent pros in triathlon and related sports. 56 miles to the south is the US Olympic Training Center in Colorado Springs. The Olympic Complex in Colorado Springs is the flagship training center for the U.S. Olympic Committee and the Olympic Training Center programs. The 110 mile stretch between Boulder and Colorado Springs is one of the fittest and athletic populated areas in the world. I share these statistics, not so much to brag but to give you the listener context for what the culture and vibe is here in the Mile High area. ​The objective of the Mile High Endurance Podcast is to connect you to the triathlon community and empower you to achieve your triathlon and fitness goals. Each month we will take subjects that you are interested in and connect your interests with news, expert interviews, and information about services and products in a way that inform your decisions to achieve your full potential in the sport.
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#43 - Dr. Jason Karp (author of The Inner Runner) with Khem Suthiwan 0
Oct 16, 2016

Welcome to Episode #43 of the Mile High Endurance podcast.  Mile High Endurance is your weekly connection to coaches, experts and pro athletes to help you reach your endurance and triathlon goals.   I'm your host Rich Soares and I'm joined by co-host Khem Suthiwan. 

[00:00] Intro and about today's guest interview Guest Intro, Kona reflections and NYC Marathon prep 

[16:22] Interview Dr. Jason Karp, author of The Inner Runner

[54:07] Post Interview Summary, Coaching Discussion "off season skill focus" and wrap up

Also mentioned:

303 Cycling

Aero Edge

Roka

School Yard Cross

Lance Panigutti

Without Limits

Training Peaks

Boulder Body Worker

Infinit Nutrition

Audi Boulder

D3 Multisport

Coeur

Endurance House

Rudy Project

Swim Bike Run

Denver Fit Loft

 

 

 

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