Welcome to Episode #40 of the Mile High Endurance podcast. Mile High Endurance is your weekly connection to coaches, experts and pro athletes to help you reach your endurance and triathlon goals. We're your hosts Rich Soares and Bill Plock bringing you another weekend of triathlon fun and information.
In today's show we bring you an expert in the running industry. Danny Abshire, founder and President of Newton Running joins us to talk about running form, the requirements athletes have for running shoes, and the engineering of the Newton running shoe.
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Welcome to Episode #40 of the Mile High Endurance podcast. Mile High Endurance is your weekly connection to coaches, experts and pro athletes to help you reach your endurance and triathlon goals. We're your hosts Rich Soares and Bill Plock bringing you another weekend of triathlon fun and information.
In today's show we bring you an expert in the running industry. Danny Abshire, founder and President of Newton Running joins us to talk about running form, the requirements athletes have for running shoes, and the engineering of the Newton running shoe.
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Welcome to Episode #39 of the Mile High Endurance podcast, I'm your host Rich Soares. Mile High Endurance is your weekly connecting to coaches, experts and pro athletes to help you reach your endurance and triathlon goals. Today's episode is co-hosted by Bill Plock of 303 Triathlon and the feature guest is Chris Soden of Denver Fit Loft. We are out of the studio and down at the Denver Fit Loft recording full "new bike fit" service.
In today's episode Bill and I do some catching up including his race with 106 West Triathlon (9000 feet elevation) by Human Movement, local races and 303 Triathlon's preparation for Kona. We also learn Bill's favorite number.
Rich celebrates the six month anniversary of the Mile High Endurance Podcast and thanks all of the guests who have given their time to the show. Rich also gives an update and a "lessons learned" from last week's marathon training.
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Welcome to Episode #38 of the Mile High Endurance podcast, I'm your host Rich Soares. Mile High Endurance is your weekly connection to coaches, experts and pro athletes to help you reach your endurance and triathlon goals. Joining me again as co-host is coach Khem Suthiwan.
We are recording today's show onsite at TriBella Sports, home of TriBella, Colorado Triathlon Company and the Denver Fit Loft.
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2XU
Joanna Zeiger
Welcome to Episode #37 of the Mile High Endurance podcast, I'm your host Rich Soares. Mile High Endurance is your weekly connecting to coaches, experts and pro athletes to help you reach your endurance and triathlon goals. Joining me again as co-host is the 'spunky' Khem Suthiwan.
[00:00] Intro with Co-host Coach Khem Suthiwa of Mile High Multisport
[27:21] Interview with Josh Colley, Lifetime Fitness and Race Director for the Leadville Race Series. Josh takes us behind the scenes on the Leadville 100 MTB and Trail Run races. Tips for athletes and pacers for a successful ultra-marathon.
[50:19] Next week's guest, Billy "The Kid" Edwards - soldier, pro athlete and US Navy Triathlon coach