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Mile High Endurance Podcast

Mile High Endurance is recorded in the Rocky Mountain front range area in Denver, Colorado. 55 miles to the north is the triathlon 'Mecca' of Boulder, home of some of the most prominent pros in triathlon and related sports. 56 miles to the south is the US Olympic Training Center in Colorado Springs. The Olympic Complex in Colorado Springs is the flagship training center for the U.S. Olympic Committee and the Olympic Training Center programs. The 110 mile stretch between Boulder and Colorado Springs is one of the fittest and athletic populated areas in the world. I share these statistics, not so much to brag but to give you the listener context for what the culture and vibe is here in the Mile High area. ​The objective of the Mile High Tri podcast is to connect you to the triathlon community and empower you to achieve your triathlon and fitness goals. Each month we will take subjects that you are interested in and connect your interests with news, expert interviews, and information about services and products in a way that inform your decisions to achieve your full potential in the sport.
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Nov 25, 2018

This week we have Alain Lambert the Chairman of Haute Route North America joining us to talk about what makes these multi-day cycling events so unique. If you saw the teaser video we posted on social media this week, you they offer a pro-cyclist experience in epic locations around the world.

Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD hemp extract that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. The most bio-available CBD product on the market, iKOR is a highly protective anti-oxidant and effective anti-inflammatory. WADA and USADA legal. Used by world class professional athletes. Save 20% by using the code "endurance" at checkout. Go to www.ikorlabs.com for more details.

Thanks to last week's guests, Olympian, Ironman and mental health advocate, Sarah True for joining us last week. If you haven't heard the interview, go back and listen to episode #152.

Our interview is sponsored by Riplaces. Riplaces are the no tie laces with custom tension for the perfect fit. Pro triathlete proven and endorsed, most durable elastic bungee lace system available and they come in the MHE logo package. The regular price for the custom set is $19.98. For a limited time, through the end of the year Riplaces is going to offer a 25% discount. Just use the code MHE25 to get that 25% discount. These are a great Christmas stocking idea for your loved endurance athlete. Go to https://www.riplaces.com/collections/mile-high-endurance for more information.

The Tour de France began as a marketing gimmick by Henri Desgrange who was editor of a sports newspaper called L'Auto which was targeted to French auto racing enthusiasts. He started to cover cycling and in 1902 an employee suggested a stage bicycle race around France. The first tour was 2400 kilometers to be covered in six stages. It was less intended as an athletic contest as it was an experiment in human endurance limits. Desgrenge promised the steepest mountains, the darkest nights, the most violent winds, the most difficult routes. In that inaugural year, 60 riders started the Tour and 21 finished.

Origin of the name Haute Route, (or the High Route or Mountaineers' Route) is the name given to a route (with several variations) undertaken on foot or by ski touring between Chamonix in France and Zermatt in Switzerland.

The Haute Route’s objective is to deliver an unparalleled 'professional' experience for amateur cyclists. This means not only delivering first class hospitality and event management, but all the key ingredients that make up the culture and experience of professional road racing.

Hundreds of riders every year from all over the world take part in the Haute Route events, and take on the most mythical passes and roads in all of cycling. The attraction of these legendary cols, such as the Ventoux, Alpe d’Huez, Galibier, Tourmalet, Stelvio and Independence Pass cannot be underestimated, but beyond the sporting challenge is another story, a human story that for many is life changing.

What is the Haute Route exactly? The basic facts can be easily stated – the Haute Route cycling events are the world’s most prestigious multi-day cycling events for amateur riders, run over seven or three days, timed and ranked, across the most iconic mountain passes and valleys.

We are fortunate to have the Chairman of Haute Route NA, Alain Lambert join us this week. Let's get into the interview right now.

Welcome back. Our post interview discussion is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. If you are looking for a premium gift for your endurance athlete for the holidays, this is that item. Use code MHE150 to save $150.

Haute Route:

This is really sounding attractive to me for this coming year. The level of support during the Haute Route is also unique. We ensure that Haute Route riders enjoy an unprecedented level of safety, security and comfort. The Haute Route Cycling Series are undeniably a series of ‘professional’ events, for amateur cyclists!

Marshals ensuring priority right-of-way for riders on course

35 safety, medical, and press motorcycles accompanying the peloton

The Course Director’s vehicle at the front of the race

1 official mid-course vehicle

1 official end-course vehicle, and a ‘broom wagon’ to collect riders if necessary

2 ambulances

A medical support team

A team of professional masseurs at each Event Village

4 to 5 fully staffed refreshment points per stage

4 Mavic mechanical support vehicles

 

Events:

https://www.hauteroute.org/events/middle-east

https://www.hauteroute.org/events/north-america

https://www.hauteroute.org/events/europe

 

Events like Alpe d’Huez, Pyrenees, Ventoux, and the Alps are epic sections most well understood by cyclists in N. America.

 

The Comeback:

Greg LeMond (born June 26, 1961) is an American former professional road racing cyclist who won the Road Race World Championship twice and the Tour de France three times (1986, 1989 and 1990). He is considered by many to be the greatest American cyclist of all time. He is also an entrepreneur and anti-doping advocate.

 

In the book The Comeback, written by Daniel De Vise, there are some incredible things about Greg LeMond, his childhood, his career and the stories of his epic races against riders like Frenchman Laurent Fignon. was born in Lakewood, California,[3] and raised in ranch country on the eastern slopes of the Sierra Nevada mountain range, near Reno.

 

He was a victim of sexual abuse from a male neighbor and friend of the family. In the middle of his cycling career, he was nearly mortally injured in a hunting accident. Page 155 highlights.

 

The Comeback Cycling Trivia (closest to gets a point)

What do you think Greg LeMond's Vo2 Max was? Page 174

What was LeMond's peak cycling salary from a team? Page 180

What year did the first tri bars were used in the Tour? Page 193

Did the Tour ever end with an individual time trial? Page 218

What year did EPO show up in the Tour? Page 251

What year were the first carbon bikes come on the scene in the Tour? Page 255

How much influence does the tour have on bike purchasing trends in the US? Page 278

 

When did mechanical doping show up in the Tour? Page 323

Ironman Arizona:

  • Pre race interview with Meredith Kessler
  • Smile Train
  • Solos
  • Steph is now an Ironman!
  • Pro results

 Cyber Monday Deals:

  • Solos
  • Optic Nerve
  • Dcurve
  • Feedback Sports
  • Coeur
  • Blue
  • Ikor

YouTube Video of the Week is sponsored by Rudy Project. Rudy Project has the helmets, glasses and gear to help you ride safe and look great. Use code MHE30 to get 30% off your full price items. 

Haute Route - Climb Higher at Mavic Haute Route Rockies

Bonus NXR Video - NXR 2018

Upcoming Interviews:

  • Todd Carver, Cliff Simms and Franko Vaterott- co-founder of Retul and now working with Specialized. Human Performance Center, 3D Retul technology and where the product roadmap is heading and how it can help you
  • Professional triathlete Merredith Kessler
  • Tim Yount on the USAT Point System and qualifying for Worlds

Our show is also supported by 303 Endurance Network, which includes 303Triathlon and 303 Cycling, which covers the endurance culture, news and events on triathlon and cycling. Be sure to subscribe to the 303Radio podcast and follow 303Triathlon's Facebook, Twitter and Instagram.

Please support our affiliate brands that support the show and help you get faster! All of these discounts can be found at milehighendurance on the Discounts page.

Be sure to follow us on social media to get the show announcement each weekend, plus additional links to show content. We forward information related to our guests and provide teasers for upcoming interviews. We are posting regular videos to the YouTube. Be sure to subscribe to the channel.

  • Facebook @milehighendurance
  • Twitter @milehighpodcast
  • Instagram @tripodcasterrich
  • YouTube Channel @Mile High Endurance

We hope you enjoyed today's show. Please rate us on iTunes or your podcast player. Be sure you are subscribed in iTunes so you get the show automatically downloaded on Saturday evening and recommend Mile High Endurance to a friend.

Stay tuned, train informed, and enjoy the endurance journey!

 

 

 

 

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