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Mile High Endurance Podcast

Mile High Endurance is recorded in the Rocky Mountain front range area in Denver, Colorado. 55 miles to the north is the triathlon 'Mecca' of Boulder, home of some of the most prominent pros in triathlon and related sports. 56 miles to the south is the US Olympic Training Center in Colorado Springs. The Olympic Complex in Colorado Springs is the flagship training center for the U.S. Olympic Committee and the Olympic Training Center programs. The 110 mile stretch between Boulder and Colorado Springs is one of the fittest and athletic populated areas in the world. I share these statistics, not so much to brag but to give you the listener context for what the culture and vibe is here in the Mile High area. ‚ÄčThe objective of the Mile High Tri podcast is to connect you to the triathlon community and empower you to achieve your triathlon and fitness goals. Each month we will take subjects that you are interested in and connect your interests with news, expert interviews, and information about services and products in a way that inform your decisions to achieve your full potential in the sport.
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Nov 4, 2018

What sacrifices does it take to qualify for Kona?  We are going to ask this week's guest.  Our interview this week is with five time Kona competitor, author, coach and podcaster Debbie Potts.  Debbie is the host of the Whole Tri-Athlete podcast.  We met Debbie in Kona and we just had a discussion to talk about her history with the race, what it's like to qualify for Kona 5 times and what it's like covering the race as a podcaster.  She also asks me some questions about some of the interviews with pros and age groupers and we'll get into a bit of that.

Today's show is supported by iKOR Labs.  iKOR is a clean, natural source of recovery enhancing CBD hemp extract that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. The most bio-available CBD product on the market, iKOR is a highly protective anti-oxidant and effective anti-inflammatory.  WADA and USADA legal.  Used by world class professional athletes.  Save 20% by using the code "endurance" at checkout. Go to www.ikorlabs.com for more details. 

Thanks to last week's guests, former pro triathlete, Olympian, PhD and author Joanna Zeiger.  Joanna shared her latest research on cannabis and endurance athletes.  If you haven't heard the interview, go back and listen to episode #149.

Our interview is sponsored by Riplaces.  Riplaces are the no tie laces with custom tension for the perfect fit.  Pro triathlete proven and endorsed, most durable elastic bungee lace system available and they come in the super cool MHE logo package for $19.98  https://www.riplaces.com/collections/mile-high-endurance

Debbie Potts has been in the fitness industry for over twenty-five years and a competitive endurance athlete for twenty years. Along her journey, she has accomplished many goals including being nominated as one of the top one hundred best trainers in the U.S. by Men's Journal in 2004 and 2005 as well as participating in fifteen Ironman Triathlons - five of them were the Hawaii World Ironman Championship. Debbie has owned and operated her own fitness studio in Bellevue Washington since 2010 to offer an "all in one" fitness studio - now including The WHOLESTIC Method Nutritional Therapy program to transform the WHOLE person from the inside out.

 

Let's get into the interview now with Debbie Potts.

Our post interview discussion is sponsored by Halo Neuroscience.  The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster.  20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance.  Use code MHE150 to save $150.

HS Cross Country scene. States across the county are having their championships right now.

What happens to the teams and individuals that perform the best at State championships? http://www.runnerspace.com/NXN

How you can follow this exciting sport? https://www.milesplit.com/

YouTube Video of the Week is sponsored by Rudy Project.  Rudy Project has the helmets, glasses and gear to help you ride safe and look great.  Use code MHE30 to get 30% off your full price items.

Colorado State XC HS Championship on MHE YouTube - 2018 Colorado State XC Championship

Debbie Potts and the wholistic method - The WHOLESTIC Method

 

Upcoming Interviews:

  • Panos Papadiamantis about http://www.mypnoe.com/ the first field use metabolic breath analysis device
  • Professional triathlete Sarah True to talk about her 4th place performance at IM World Championship 
  • Professional triathlete Merredith Kessler
  • Debbie Potts on Life is Not A Race, It's a Journey

Our show is also supported by 303 Endurance Network, which includes 303Triathlon and 303 Cycling, which covers the endurance culture, news and events on triathlon and cycling.  Be sure to subscribe to the 303Radio podcast and follow 303Triathlon's Facebook, Twitter and Instagram.

303Radio Interviews coming up:

  • Kristina Kelkenberg from Smile Train

Please support our affiliate brands that support the show and help you get faster! All of these discounts can be found at milehighendurance on the Discounts page.

 

Be sure to follow us on social media to get the show announcement each weekend, plus additional links to show content.  We forward information related to our guests and provide teasers for upcoming interviews.  We are posting regular videos to the YouTube.  Be sure to subscribe to the channel.

  • Facebook @milehighendurance
  • Twitter @milehighpodcast
  • Instagram @tripodcasterrich
  • YouTube Channel @Mile High Endurance

We hope you enjoyed today's show.  Please rate us on iTunes or your podcast player.  Be sure you are subscribed in iTunes so you get the show automatically downloaded on Saturday evening and recommend Mile High Endurance to a friend. 

Stay tuned, train informed, and enjoy the endurance journey!

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