Our interview this week is with Beth James of Team Liza. We remarked on this incredible story in recent weeks and figured the timing is perfect to share it with you this week. This Sunday is Ironman Wisconsin. Beth James and her daughter Liza are on a journey together to compete at Ironman Wisconsin September 9th. Liza suffered from a traumatic brain injury in a car accident fourteen years ago. Taking inspiration from Rick and Dick Hoyt, Beth and Liza found joy through riding and running outdoors. This is an inspiring interview and story of adversity, love and discovery.
Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. The most bio-available CBD product on the market, iKOR is a highly protective anti-oxidant, an effective anti-inflammatory and a powerful mood booster. WADA and USADA legal. Used by world class professional athletes. Save 20% by using the code "endurance" at checkout. Go to www.ikorlabs.com for more details.
Thanks to last week's guest, Benji Marshall from Today'sPlan. If you geek out on well-designed software like I do, then you'll really like taking Today's Plan for a spin. Benji gave us an overview, but you really have to get in there and play with it to uncover all of the powerful features.
I'm running with TrainingPeaks and Today's Plan in parallel as I'm not quite ready to let go of the branch that I've been swinging on for over a decade. They both have great features. You have to figure out what works best for you and your needs. Today's Plan is definitely designed with the coaches needs in mind. Make sure you check out the interview from last week on episode 141 and check out their YouTube Channel and the Top 10 Efficiency Hacks.
Interview with Beth James on Team Liza
Teasers for topics:
Final Kona list
Our show is also supported by 303 Endurance Network, which includes 303Triathlon and 303 Cycling, which covers the endurance culture, news and events on triathlon and cycling. Be sure to subscribe to the 303Radio podcast for great interviews.
Don't miss the recently published interview on 303Radio
We are lining up more interviews all the time, including Nicholas Graeef and Tommy Danielson
Please support our affiliate brands that support the show and help you get faster!
Be sure to follow us on social media to get the show announcement each weekend, plus additional links to show content. We forward information related to our guests and provide teasers for upcoming interviews. We are posting regular videos to the YouTube. Be sure to subscribe to the channel.
We hope you enjoyed today's show. Please rate us on iTunes or your podcast player. Be sure you are subscribed in iTunes so you get the show automatically downloaded on Saturday evening and recommend Mile High Endurance to a friend.
Stay tuned, train informed, and enjoy the endurance journey!